Living a human life always has inherent challenges. Whether you are struggling to process your past, feeling stagnant in the present, or wondering about your future, individual therapy can help. Therapy is your time to get to know yourself better, explore your inner world, identify what’s important to you, and start making changes. Here, you can learn to live more fully, build trust in yourself, and navigate life with more ease.

Humans are hardwired for connection, but relationships are hard. If you want to increase emotional intimacy, build trust, or cultivate a deep sense of connection, couples therapy may be the answer. Relational work can help if you and your partner are stuck in unhealthy patterns, having the same fight repeatedly without resolution, or simply want to strengthen your bond. Couples therapy can help you and your partner find your back to each other if you’ve been struggling with feeling emotionally connected.

One of my favorite parts of being a psychologist is helping others be the best version of themselves. This includes helping other therapists be the best clinicians they can be. If you are seeking hours for licensure, want to deepen your skillset, have a question about a specific case, or are seeking a professional mentor, I would be happy to meet and see if I am the right fit for you.